Health & Emotional Wellbeing

Health & Emotional WellbeingThese games and activities take a holistic approach to health, encouraging young people to take care of their physical and emotional wellbeing and promoting healthy lifestyles. This includes ideas for delivering sessions around healthy eating and nutrition, exercise, lifestyle choices and stress management to help support good mental health.
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Activity 01 - Chain reaction
Activity 02 - Self esteem mirror
Activity 03 - Stress Gallery
Activity 04 - Treasured comments
Activity 05 - Colour warm up
Activity 06 - Linking feelings to behaviour
Activity 07 - Mad, Sad, Bad or Glad
Activity 08 - Name that feeling
Activity 09 - Feelings Agree / Disagree
Activity 10 - Desert island Menu
Activity 11 - Healthy eating collage
Activity 12 - Healthy eating quiz
Activity 13 - Healthy lunch relay
Activity 14 - Exercise line up
Activity 15 - Balanced Diet
Activity 16 - What is self esteem?
Activity 17 - Self esteem Activity
Activity 18 - Positive footsteps
Activity 19 - Encouraging resilience
Activity 20 - Stress audit
Activity 21 - Food Pyramid
Activity 22 - World of Food
Activity 23 - Feelings & Self Esteem
Activity 24 - Marooned!
Activity 25 - Stress cards
Activity 26 - Body Image after Childbirth
Activity 27 - Chill Out
Activity 28 - Sports Wordsearch
Activity 29 - Exercise Line up
Activity 30 - Sweet Tooth Exercise
Activity 31 - Boaster Poster
Activity 32 - Confidence Fans Evaluation
Activity 33 - Physical & Emotional Responses
Activity 34 - Expressing Feelings & Emotions
Activity 35 - Warm Glow, Cold Prickles
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